About us
Why choose True Performance?
We believe healthcare should be personal, proactive, & actually built FOR YOU – NOT someone else’s bottom $.
Our mission is simple: help every patient reach their full potential – no matter their age or starting point.
In Your Home, On Your Time
We believe ‘Healthcare’ shouldn’t be about confusion, a set # of visits, & wasted time.
That’s why we come to you – your gym, your home – and meet you where you are.
Comfort and no wait – when you need a service we provide it.
Science-Based, Unrestricted
Whether it’s calculating your ‘Functional Life Expectancy’, getting a ‘muscle and body fat analysis’, utilizing ‘laser’ for faster healing, or ‘electrotherapy with functional dry needling’ – we use advancements in evidence for all treatments.
Latest equipment and techniques – getting you better faster.
Real Relationships
To the patient or client that thinks “I’ve tried everything”…
We’ve dedicated our mission to REAL patient understanding, education, and precise treatment.
We are just as tired of the “referral” whirlwind as you are. We aren’t here to ‘tell you’ what you need – we’re here to guide you to a better status of health and wellness.
Direct provider – patient care.
Value > Volume
We want real change in your life – not dependence on our services.
The majority of providers in ‘our healthcare system’ operate under a business model that forces them to treat patients like another # on their schedule – no respect to the individual.
We treat based on a patient’s needs – whether that’s 90 minutes or just 30 minutes.
Quality treatments – 100% of the time.
Trained In
Quick Services start guide
Nutrition, Pain, Performance, Recovery
We’ve crafted an array of services each designed with a process that acts as your personal roadmap, guiding you steadily towards your goals.
No matter what it involves, better health is on the way.
01.
Pain Management
Whether your needs are to increase recovery for performance or get your life back without ‘nagging pain’, we provide various modes of pain modulation. These can be done in your home or gym:
- Dry Needling (+) E-Stim
- Therapeutic Massage
- IASTM / Graston Techniques
- Cupping
- Pain Modulation Techniques
- Laser & Red Light Therapy
Pain→
02.
Performance & Ex Prescriptions
We believe ‘Performance For All’ means even at 80 – you can benefit from strength training.
We’ve worked with numerous adults and to high level athletes too – utilizing some of the best tools to analyze performance & overall health.
This is how PT with a proper strength and conditioning blend is supposed to be done:
- VO2 Max Testing (coming soon)
- Mobility & Stability
- Hypertrophy & Strength
- Power & Speed
- Balance
03.
Rehab & Recovery
We understand the traditional clinic doesn’t meet everyone’s needs after an injury or surgery.
That’s why we’ve developed the ability to combine our experience with surgical protocols with hybrid mediated care – it means we let you do your thing, but help you in person when needed. This includes:
- ACL Rehab
- Meniscus Debridement or Repair
- Rotator Cuff Repair
- Joint Replacements (TKA, THA, TSA)
04.
Pain Education & Graded Exposure
If you’ve dealt with Chronic Pain you know how frustrating not knowing what, how, why the pain you’re dealing with is present.
In this service we supply ‘Pain Education’ through ‘Cognitive Behavioral Training’ by teaching skills like:
- Pain Coping Skills
- Pain Science Overview
- Cognitive Functional Training 101s
Pain→
05.
Health & Wellness Coaching
With deep insight into your lifestyle, we cover ALL THINGS health and wellness through a curriculum of your choosing. Think of this as a mini PhD into ‘Health & Wellness Wish I Knew 101s’:
- Nutrition Coaching
- Physical Activity, Exercise, & Training Philosophy / Science
- Sleep
- Functional Life Expectancy Predictions
06.
Personalized Nutrition Guidance
Understanding your nutritional needs is vital for optimal health. We aim to help you discover the ideal nutrition plan for your unique needs and fitness goals for the future.
No frills, no BS. Just better education and a framework from nutritional success. This is for you if you’d like:
- Weight Loss Plans (not just a quick diet)
- Weight Gain’er’ Plans
- Body Comp Assessment (Fat Mass & Muscle Mass)
- Philosophy of Nutrition
What People Say
“As a MD, I’ve been utilizing Luke for 2 years as a personal trainer.
He’s made me think differently about how to treat pain and the importance of proper exercise prescription.”
Ty
Florence, AL
Results Quicker with better informed care
Buy In
While this list is not exhaustive, at True Performance, we believe in creating quality treatments our patients need. Ask us if we can create something new for you!
Starter
For those that want a performance edge or pain gone without spending hours in different clinics. This is your start for healthcare done different.
75-160
per visit
+
Performance or Wellness Evaluation of Choice
+
Dry Needling / Soft Tissue Massage
Ask us about our group or family discounts!
Edge
Actually tailored nutrition and exercise plans. All with education built in, so you can learn how. This is for those ready to get serious about results.
500
per month
+
3 training sessions per week
+
Tailored nutrition advice
+
Monthly PT check-up / Dry Needling
Pinnacle
Tailored for serious fitness enthusiasts or athletes, or those ‘turning their health around this comprehensive plan optimizes your performance or exercise with a training regimen, highly personalized nutrition strategies, and precise PT care in person.
1000
per month
+
5 training sessions per week
+
Personalised nutrition plans
+
Free dry needling or soft tissue massage
+
Bi-weekly body composition
+
Monthly performance assessments
Not convinced? We offer a 100% money-back guarantee for all purchases. Try our product confidently; if you don’t like it, we’ll make it right.
Your health, Your Performance, Our priority.
Let’s ‘turn this thing around’ together.